Trans4mu – Take control of your health!

Does this sound like you?
Busy at home and at work – coping, but never any time to rest. Reasonable health, but maybe a slight issue. You keep thinking of when you had the verve and vitality to do anything and wonder what changed. You feel stressed, overwhelmed, restless. Something is missing. Nothing you can voice, or identify, and don’t know who to talk to about things.

Where next?
At this point you may need to see a therapist for the health issue, or a life coach to get things like relationships back on track. But how do you work out which to see when, or where to find reputable (and effective) therapists?

The Answer
This is where Trans4mu Transformational Coaching Programme comes in. It is designed to fit in with your life, no matter how busy you are – to help remove your overwhelm, not add to it.

Based on the principle that “if you give a man a fish he will eat for a day, but if you show him how to fish he will eat for a lifetime”, this programme empowers people by giving them the information they need to take responsibility for their own total health. By understanding the key precepts of healthy living on all levels – physical, mental, emotional and spiritual -you are able to be the best you can be, at anything you choose to do.

The people behind Trans4mu have both had well-paid lifestyles, had the “good life”, seen it all fall apart….. and had to rebuild their lives from scratch. We have been seriously ill, done the hard work (and expensive courses) to get back up and running, and come out the other side feeling energised, motivated, and eagerly taking on the challenges of new careers and new lives.

We realised that we’d worked hard to find the right people for dietary advice, physical exercise, mental coaching, plus all the other therapies needed to turn distress into de-stress. A lot of people we knew were going through the same process. Surely we could use our own experience to help fast-track them through it? It also had to be broken down into simple steps to help reduce your stress levels from the outset.

The Trans4mu Transformational Programme consists of two levels, Foundation and Higher. Both levels are preceded by a detailed questionnaire so we can tailor certain aspects to you as a unique person. For example, when addressing diet or exercise it is important for us to know what medications, allergies or conditions you have that would restrict or modify our suggestions. It is important to us to be caring for you while you make these changes.

The Foundation Level guides you through these key areas:
- finding the ‘problem’
- mentoring you through the tools to release the underlying issues (full day)
- dealing with any perceived ‘failures’
- accepting yourself as you are
- reviewing your progress
- dealing with any roadblocks
- setting goals for the future.

You are supported at all times via online, email and telephone access and there is an online discussion group to help people swap success stories, ideas for inclusion, other techniques they have found useful, etc.

This course is weekly 2 hour modules for eight weeks, and one module will be a full day.
It is available as hard copy or online (distant learning option).
It is suitable for individuals who are hitting a life crisis – health or relationship – which is dragging them down.
It is also suitable for groups, eg, corporates, health/wellbeing groups, etc who are looking to help their staff or members be their best.

The Higher Level is for those wishing to move to a (literally) higher level and looking to explore the more spiritual aspects of life.
Key areas are:
- Identifying and exploring the concept of Spiritual
- Eliminating belief boundaries
- Combining Spiritual and Human
- Heart-centred healing
- Clearing away all that no longer serves you (full day)
- Becoming who you are truly meant to be!

This course is fortnightly 2 hour modules across eight weeks, and one module will be a full day.
It is available as hard copy or online (distant learning option).
It is more suitable for individuals or health/wellbeing groups, or similar, who are finding more spiritual aspects of their being opening up and are looking to function at a much higher level. Some corporates may also have the vision to include it in their advanced training programmes.

You are supported at all times via online, email and telephone access and there is an online discussion group to help people swap success stories, ideas for inclusion, other techniques they have found useful, etc. During the full day people will be hitting their key issues and we will have people and private spaces available to help them through those struggles.

There will also be the option at this stage of becoming a Programme Tutor – details upon request.

Find out more!
We hope you find the above stimulating and look forward to meeting you and telling you more. We are giving a talk at Farnham Library (Garden Room) on Friday 31st May – starts 7.30pm, cost a mere £5!

With all best wishes,
Rhona Ness and Adam Buttery

Book Today Call

01252 596678

and take a small step towards the pain free life you deserve.
“I spent a night with incredible pain in my lower back. I couldn’t see Adam that day as I had urgent family business but booked in with him for the next day. Adam said he would ‘send some Reiki’ to ease the pain and after 30 minutes it had disappeared, allowing me to complete my visits. The next [...]”
- Reiki and Bowen Technique sorted my bad back and hip