Emotional Freedom Technique – also known as EFT, or simply ‘tapping’ – was originally created to help conditions, syndromes and illnesses resulting from emotionally traumatic events.

When we undergo a traumatic event we often don’t perceive an emotional effect – or even a trauma – but the subconscious mind may well have done.

As subconscious mind drives 90% of our behaviour, if it is always slightly out of tune, that is a large part of our life that is not functioning how we want it to.

Typical life-events which can cause trauma are car crashes, messy relationship breakups,  or death of a close friend or relative.

A less obvious event could be something as simple as our best friend disappearing when we were a child because their parents have moved house. To a small child, who doesn’t understand moving house, this can trigger lifelong grief which invades every part of our life.

Bear in mind that some 80% of physical pain clients come to me with is caused by emotional stress, you can see why it is so important to address this.

It also explains why many therapies/ therapists can only ease part of that person’s pain – they are only addressing part of the overall problem.

With EFT we ask the mind to identify what is causing the problem, then perform tapping on certain meridian points (as used in traditional Chinese Medicine) to release the held trauma.

The treatment is normally carried out seated and clothed, with the client and therapist face to face. It is mostly a talking therapy – that is often all that is needed to release the trauma – with  the tapping added in to clear more stubborn  or more serious issues.

Results are usually fast, complete and lasting, so once an issue has been addressed fully, you can get on with living your life again.

Call me now to discuss your symptoms and find the fastest way to clear your pain.
Call me on 01252 596678